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Lemon Poppy Seed Pancakes Recipe

Lemon Poppy Seed Pancakes Recipe

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Ingredients:

Serving

Directions:

Mix the first six dry ingredients together in a large bowl until well blended. Grate the lemon zest and mix into the dry ingredients.
Juice the lemon, and mix the juice with the milk in a small bowl.
Combine the eggs, honey and butter in a medium bowl. Stir in the milk and lemon liquid mixture.
Preheat your griddle or frying pan with a light coating of oil.
Add the liquid ingredients to the dry ingredients and stir gently until well blended.
Pour a 1/4 cup of batter per pancake onto the heated griddle or frying pan. Turn pancakes when bubbles begin to appear on top and the surface begins to dry a bit and continue cooking until done.
Sprinkle with confectioners sugar and serve with butter and warmed maple syrup.
Makes about 16 pancakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.55 Kcal (1849 kJ)
Calories from fat	125.95 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Cholesterol	32.95mg	11%
Sodium	517.28mg	22%
Potassium	447.29mg	10%
Total Carbs	68.32g	23%
Sugars	15.3g	61%
Dietary Fiber	2.96g	12%
Protein	10.62g	21%
Vitamin C	7.8mg	13%
Vitamin A	0.1mg	5%
Iron	3.4mg	19%
Calcium	284.2mg	28%

Amount Per 100 g
Calories	188.4 Kcal (789 kJ)
Calories from fat	53.74 Kcal
		% Daily Value*
Total Fat	5.97g	22%
Cholesterol	14.06mg	11%
Sodium	220.72mg	22%
Potassium	190.85mg	10%
Total Carbs	29.15g	23%
Sugars	6.53g	61%
Dietary Fiber	1.26g	12%
Protein	4.53g	21%
Vitamin C	3.3mg	13%
Vitamin A	0.1mg	5%
Iron	1.4mg	19%
Calcium	121.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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