Directions:
- 1.In a small bowl, mix lemon pepper, dry mustard and crushed dried rosemary.
- 2.Place chicken breast halves in a medium bowl. Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine. Cover and refrigerate at least 3 hours before grilling.
- 3.Preheat an outdoor grill for high heat and lightly oil grate.
- 4.Cook marinated chicken breasts on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1825.53 Kcal (7643 kJ) | ||
| Calories from fat | 824.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.64g | 141% | |
|---|---|---|---|
| Cholesterol | 247.23mg | 82% | |
| Sodium | 3500.26mg | 146% | |
| Potassium | 1536.51mg | 33% | |
| Total Carbs | 101.11g | 34% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 92.25g | 185% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 6.4mg | 36% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 185.59 Kcal (777 kJ) | ||
| Calories from fat | 83.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 141% | |
|---|---|---|---|
| Cholesterol | 25.14mg | 82% | |
| Sodium | 355.86mg | 146% | |
| Potassium | 156.21mg | 33% | |
| Total Carbs | 10.28g | 34% | |
| Sugars | 0.45g | 18% | |
| Dietary Fiber | 0.68g | 27% | |
| Protein | 9.38g | 185% | |
| Vitamin C | 2.1mg | 34% | |
| Iron | 0.7mg | 36% | |
| Calcium | 17.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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