Lemon Pepper Cashews Recipe

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Lemon Pepper Cashews
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Ingredients
5
Count
Nutrition
241
Calories
Total time
17
Minutes
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Ingredients:

  • 1/4 cup sugar
  • 1 pinch salt
  • 1 lemon , zest of

Directions:

  1. In large pan, combine cashews and sugar over medium high heat.
  2. Stir frequently until sugar starts to melt. Lower heat, and stir continuously for 10 minutes, or until sugar starts to fully melt and cover nuts.
  3. Add pepper and continue to cook for an additional minute or two, until nuts are well glazed and pepper is well mixed inches
  4. Add lemon zest and stir until well mixed.
  5. Pour onto sheet of wax paper on a cooling rack, and spread out. Allow to cool.
  6. Store in tightly-sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.28 Kcal (1010 kJ)
Calories from fat 156.26 Kcal
% Daily Value*
Total Fat 17.36g 27%
Sodium 21.25mg 1%
Potassium 278.8mg 6%
Total Carbs 17.95g 6%
Sugars 7.56g 30%
Dietary Fiber 1.57g 6%
Protein 7.23g 14%
Vitamin C 5.5mg 9%
Iron 2.9mg 16%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 442.52 Kcal (1853 kJ)
Calories from fat 286.58 Kcal
% Daily Value*
Total Fat 31.84g 27%
Sodium 38.98mg 1%
Potassium 511.32mg 6%
Total Carbs 32.91g 6%
Sugars 13.86g 30%
Dietary Fiber 2.88g 6%
Protein 13.27g 14%
Vitamin C 10.1mg 9%
Iron 5.3mg 16%
Calcium 34.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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