Directions:
- With a sharp knife, make slits or pockets in the pork loin - one for every whole garlic clove you're going to use. Insert the whole cloves and bit of fresh oregano into each slit. Set aside.
- In medium bowl, combine oil, wine, lemon juice, minced garlic, thyme, and salt and pepper to taste. Mix well. Pour over pork loin and refrigerate 6-24 hours.
- Preheat oven to 350. Place pork in a baking pan and add 1 cup water. Bake for 1-1/2 hours, or until pork is tender and juices run clear. Occasionally baste with juices in pan.
- Remove from oven and let stand 10 minutes or so. Cut into slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.46 Kcal (906 kJ) | ||
| Calories from fat | 69.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 81.4mg | 3% | |
| Potassium | 628.27mg | 13% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 31.96g | 64% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.52 Kcal (479 kJ) | ||
| Calories from fat | 36.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 12% | |
|---|---|---|---|
| Cholesterol | 51.99mg | 33% | |
| Sodium | 43.07mg | 3% | |
| Potassium | 332.4mg | 13% | |
| Total Carbs | 0.91g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 16.91g | 64% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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