Lemon Cream Caper Pasta Recipe

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Lemon Cream Caper Pasta
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Ingredients:

Directions:

  1. • Boil the penne, drain, rinse, and set aside.
  2. • Drizzle a couple drops of olive oil over pasta to keep from sticking.
  3. • Melt butter in skillet over medium heat.
  4. • Add the white wine and the juice and zest from 2 lemons.
  5. • Add the broth, flour, and milk and whisk constantly to incorporate the flour.
  6. • Allow the sauce to thicken slightly and season with salt and pepper.
  7. • Add the parmesano reggiano and capers and whisk constantly until the sauce thickens even more.
  8. • Serve over penne pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.97 Kcal (1001 kJ)
Calories from fat 121.28 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 36.41mg 12%
Sodium 263.94mg 11%
Potassium 327.64mg 7%
Total Carbs 19.05g 6%
Sugars 0.92g 4%
Dietary Fiber 2.22g 9%
Protein 9.27g 19%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 275.2mg 28%
Amount Per 100 g
Calories 136.77 Kcal (573 kJ)
Calories from fat 69.41 Kcal
% Daily Value*
Total Fat 7.71g 21%
Cholesterol 20.84mg 12%
Sodium 151.06mg 11%
Potassium 187.52mg 7%
Total Carbs 10.9g 6%
Sugars 0.53g 4%
Dietary Fiber 1.27g 9%
Protein 5.31g 19%
Vitamin C 1.7mg 5%
Iron 0.2mg 2%
Calcium 157.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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