Lemon Chicken Recipe

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Lemon Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place thawed chicken into large pan.
  3. Combine all other ingredients in separate bowl and stir.
  4. Pour bowl over chicken breasts and cover pan with foil.
  5. Bake chicken for 50 minutes, uncover and bake additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.05 Kcal (955 kJ)
Calories from fat 70.44 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 121.12mg 40%
Sodium 635.96mg 26%
Potassium 584.58mg 12%
Total Carbs 1.9g 1%
Sugars 0.68g 3%
Dietary Fiber 0.11g 0%
Protein 39.44g 79%
Vitamin C 8.2mg 14%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 102.93 Kcal (431 kJ)
Calories from fat 31.79 Kcal
% Daily Value*
Total Fat 3.53g 12%
Cholesterol 54.67mg 40%
Sodium 287.05mg 26%
Potassium 263.86mg 12%
Total Carbs 0.86g 1%
Sugars 0.31g 3%
Dietary Fiber 0.05g 0%
Protein 17.8g 79%
Vitamin C 3.7mg 14%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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