Lemon Barbeque Meatloaf Recipe

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Lemon Barbeque Meatloaf
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Ingredients:

  • 1 1/2 lb ground beef
  • 1/4 cup lemon juice
  • 1/2 cup water
  • 4 slices day-old bread , torn into small pieces
  • 1/4 cup chopped onion
  • 1/2 cup ketchup
  • 1/3 cup brown sugar
  • 1/4 tsp ground cloves
  • 6 slices lemon

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish or a dish of similar size.
  2. In a large bowl, mix together the ground beef, lemon juice, water, egg, bread, onion and seasoning salt until well blended. Shape into 6 individual loaves - I like to make large balls. Place them in the prepared baking dish.
  3. Bake for 15 minutes in the preheated oven while you prepare the topping. In a small bowl, stir together the ketchup, brown sugar, mustard powder, allspice and cloves. Spoon the sauce over the loaves, then top each one with a slice of lemon. Return to the oven, and bake for an additional 30 minutes, or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.44 Kcal (3083 kJ)
Calories from fat 196.4 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 97.57mg 33%
Sodium 1710.47mg 71%
Potassium 456.25mg 10%
Total Carbs 96.27g 32%
Sugars 14.85g 59%
Dietary Fiber 2.7g 11%
Protein 39.03g 78%
Vitamin C 39.8mg 66%
Iron 3.3mg 19%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 179.61 Kcal (752 kJ)
Calories from fat 47.9 Kcal
% Daily Value*
Total Fat 5.32g 34%
Cholesterol 23.8mg 33%
Sodium 417.17mg 71%
Potassium 111.27mg 10%
Total Carbs 23.48g 32%
Sugars 3.62g 59%
Dietary Fiber 0.66g 11%
Protein 9.52g 78%
Vitamin C 9.7mg 66%
Iron 0.8mg 19%
Calcium 13.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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