Lemon and Basil Turkey Scaloppine Recipe

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Ingredients

Count

Nutrition

229

Calories

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Ingredients:

Serving

Directions:

Cut tenderloin into 1-inch pieces. Place 1 piece between 2 sheets of waxed paper. Pound turkey with mallet or small heavy flat-bottomed saucepan until flattened to thickness of 1/4 inch. Repeat with remaining tenderloin. Sprinkle lemon juice over turkey. Cover and refrigerate 10 minutes.
Heat oil in heavy large skillet over medium-high heat. Add turkey in batches and fry until just cooked, turning once, about 4 minutes. Transfer turkey to plate; cover with foil and keep warm. Add onion and garlic to skillet and sauté until tender, about 4 minutes. Stir in wine and simmer until wine is reduced to glaze, about 1 minute. Add broth, tomatoes, basil and lemon peel. Cover and simmer until slightly thickened, approximately 3 minutes. Pour sauce over turkey and serve.
Per serving: calories, 250; fat, 7 g; sodium, 111 mg; cholesterol, 88 mg Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.88 Kcal (958 kJ)
Calories from fat	53.77 Kcal
		% Daily Value*
Total Fat	5.97g	9%
Cholesterol	62.37mg	21%
Sodium	929.73mg	39%
Potassium	316.73mg	7%
Total Carbs	13.76g	5%
Sugars	8.41g	34%
Dietary Fiber	1.43g	6%
Protein	26.87g	54%
Vitamin C	25.4mg	42%
Iron	100.8mg	560%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	69.87 Kcal (293 kJ)
Calories from fat	16.41 Kcal
		% Daily Value*
Total Fat	1.82g	9%
Cholesterol	19.04mg	21%
Sodium	283.82mg	39%
Potassium	96.69mg	7%
Total Carbs	4.2g	5%
Sugars	2.57g	34%
Dietary Fiber	0.44g	6%
Protein	8.2g	54%
Vitamin C	7.8mg	42%
Iron	30.8mg	560%
Calcium	8.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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