Leg of Lamb with Jalapeno-Pastrami Marinade Recipe

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Leg of Lamb with Jalapeno-Pastrami Marinade
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Ingredients:

Directions:

  1. Saute the garlic in the olive oil until just softened. In a coffee mill, coarsely chop the coriander and cumin seeds. Chop the jalapenos (reserving all juices, including those in the can). Mix all together. Bone the leg of lamb and cut off any excess or interior fat and silver skin. Break the meat down to the basic muscle pieces. Marinate the meat in the jalapeno-garlic-seed mixture for at least 2 hours or overnight. Drain and grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.21 Kcal (796 kJ)
Calories from fat 178.21 Kcal
% Daily Value*
Total Fat 19.8g 30%
Sodium 6.67mg 0%
Potassium 107.14mg 2%
Total Carbs 4.18g 1%
Sugars 0.19g 1%
Dietary Fiber 1.53g 6%
Protein 1.1g 2%
Vitamin C 4.8mg 8%
Iron 2.5mg 14%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 623.96 Kcal (2612 kJ)
Calories from fat 584.59 Kcal
% Daily Value*
Total Fat 64.95g 30%
Sodium 21.86mg 0%
Potassium 351.47mg 2%
Total Carbs 13.71g 1%
Sugars 0.63g 1%
Dietary Fiber 5.02g 6%
Protein 3.62g 2%
Vitamin C 15.7mg 8%
Iron 8.1mg 14%
Calcium 174.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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