Directions:
- Saute the bacon in a large soup pot over medium heat until crisp, then remove it from the pan, drain on paper towels, and reserve for the garnish.
- Prep the remaining ingredients as directed in the recipe list.
- In the soup pot, reheat the bacon grease over medium heat and stir in the leeks, turning to coat them and sauteing for several minutes, until they take on a little golden color.
- Pour in the stock, bring to a boil over high heat, then reduce the heat to low and cook, uncovered, for 15 minutes.
- Remove from the heat.
- Puree the soup, solids first, then pour back into the pot.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.47 Kcal (873 kJ) | ||
| Calories from fat | 77.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 6% | |
| Sodium | 535.48mg | 22% | |
| Potassium | 466.92mg | 10% | |
| Total Carbs | 21.8g | 7% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 12.2g | 24% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.43 Kcal (228 kJ) | ||
| Calories from fat | 20.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 13% | |
|---|---|---|---|
| Cholesterol | 4.76mg | 6% | |
| Sodium | 139.81mg | 22% | |
| Potassium | 121.91mg | 10% | |
| Total Carbs | 5.69g | 7% | |
| Sugars | 2.29g | 35% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 3.19g | 24% | |
| Vitamin C | 2.2mg | 14% | |
| Iron | 0.4mg | 8% | |
| Calcium | 13.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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