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Leek, Potato & Caraway Latkes With Spiced Sour Cream Recipe

Leek, Potato & Caraway Latkes With Spiced Sour Cream Recipe

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Leek, Potato & Caraway Latkes With Spiced Sour Cream

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Ingredients:

Serving

1/4 cup all-purpose flour
4 cups shredded peeled baking potatoes (about 2 lb)
2 cups chopped leeks (thoroughly washed)
1 tsp caraway seed
1/2 tsp salt
1/4 tsp fresh ground black pepper
1 large egg
1 large egg white
4 tsp vegetable oil, divided
cooking spray
1/4 tsp ground cumin
1/8 tsp ground red pepper
1/8 tsp garlic powder
8 oz carton reduced-fat sour cream

Directions:

LATKES:.
Preheat oven to 350°F.
To prepare latkes, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 7 ingredients (flour through egg white) in a large bowl; stir well.
Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium-high heat.
Spoon 1/4 cup batter for each of 4 pancakes into pan; cook for 3 minutes on each side or until browned.
Repeat procedure with remaining oil and batter.
Place pancakes on a baking sheet coated with cooking spray.
Bake at 350°F for 12 minutes or until crisp.
SAUCE:.
To prepare sauce, combine cumin and remaining ingredients, and stir well.
Serve sauce next to or over latkes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.38 Kcal (420 kJ)
Calories from fat	31.3 Kcal
		% Daily Value*
Total Fat	3.48g	5%
Cholesterol	16.59mg	6%
Sodium	92.82mg	4%
Potassium	62.9mg	1%
Total Carbs	14.41g	5%
Sugars	0.47g	2%
Dietary Fiber	1.48g	6%
Protein	3.22g	6%
Vitamin C	1.5mg	3%
Iron	0.4mg	2%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	110.68 Kcal (463 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	5%
Cholesterol	18.29mg	6%
Sodium	102.34mg	4%
Potassium	69.36mg	1%
Total Carbs	15.89g	5%
Sugars	0.52g	2%
Dietary Fiber	1.63g	6%
Protein	3.55g	6%
Vitamin C	1.7mg	3%
Iron	0.4mg	2%
Calcium	53.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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