Layered Strawberry Chicken Salad Recipe

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Layered Strawberry Chicken Salad
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Ingredients:

Directions:

  1. In deep 3-quart salad bowl, place half of the lettuce. Layer with chicken, cheese, pecan halves, remaining lettuce and strawberries.
  2. In small bowl or glass measuring cup, mix dressing ingredients with wire whisk until well blended. Just before serving, pour dressing over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.41 Kcal (2229 kJ)
Calories from fat 357.78 Kcal
% Daily Value*
Total Fat 39.75g 61%
Cholesterol 61.5mg 21%
Sodium 1132.66mg 47%
Potassium 501.08mg 11%
Total Carbs 24.75g 8%
Sugars 5.63g 23%
Dietary Fiber 2.73g 11%
Protein 22.85g 46%
Vitamin C 34mg 57%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 239.42 Kcal (1002 kJ)
Calories from fat 160.89 Kcal
% Daily Value*
Total Fat 17.88g 61%
Cholesterol 27.66mg 21%
Sodium 509.35mg 47%
Potassium 225.33mg 11%
Total Carbs 11.13g 8%
Sugars 2.53g 23%
Dietary Fiber 1.23g 11%
Protein 10.28g 46%
Vitamin C 15.3mg 57%
Vitamin A 0.1mg 5%
Iron 0.7mg 9%
Calcium 55.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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