Lavender White Tea Recipe

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Lavender White Tea
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Ingredients
2
Count
Nutrition
21
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  2. Place tea ball in hot water and steep for 10 minutes.
  3. This tea is best chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.95 Kcal (88 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 6.26mg 0%
Potassium 297.77mg 6%
Total Carbs 3.2g 1%
Sugars 0.59g 2%
Dietary Fiber 0.44g 2%
Protein 0.99g 2%
Iron 0.1mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 212.5 Kcal (890 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 1%
Sodium 63.5mg 0%
Potassium 3020mg 6%
Total Carbs 32.5g 1%
Sugars 6g 2%
Dietary Fiber 4.5g 2%
Protein 10g 2%
Iron 1mg 1%
Calcium 59mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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