Laura's Seafood Thermidor Recipe

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Laura's Seafood Thermidor
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Ingredients:

Directions:

  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  2. Melt 1/2 cup of butter in a large skillet over medium heat. Stir in the green onions and mushrooms, and cook until the mushrooms have softened, about 5 minutes. Stir in the shrimp and walleye; cook and stir until the shrimp have begun to turn opaque, about 2 minutes. Add the lobster and crab, and cook a few minutes to heat.
  3. Stir in the sherry and white wine. Bring to a simmer, and cook for 2 minutes. Once the shrimp and walleye are no longer translucent in the center, stir in the cream of shrimp soup, half-and-half, 1 cup bread crumbs, and Cheddar cheese until the cheese has melted, and the mixture is bubbly. Pour into a casserole dish, and sprinkle evenly with 1/2 cup breadcrumbs and the Parmesan cheese. Dot with the pieces of cold butter.
  4. Cook under the preheated broiler until the butter has melted and the bread crumbs are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.02 Kcal (3915 kJ)
Calories from fat 574.88 Kcal
% Daily Value*
Total Fat 63.88g 98%
Cholesterol 228.07mg 76%
Sodium 1174.85mg 49%
Potassium 554.37mg 12%
Total Carbs 44.17g 15%
Sugars 4.42g 18%
Dietary Fiber 2.94g 12%
Protein 39.87g 80%
Vitamin C 2.1mg 4%
Vitamin A 0.4mg 14%
Iron 3.6mg 20%
Calcium 557.1mg 56%
Amount Per 100 g
Calories 232.98 Kcal (975 kJ)
Calories from fat 143.24 Kcal
% Daily Value*
Total Fat 15.92g 98%
Cholesterol 56.83mg 76%
Sodium 292.74mg 49%
Potassium 138.13mg 12%
Total Carbs 11.01g 15%
Sugars 1.1g 18%
Dietary Fiber 0.73g 12%
Protein 9.93g 80%
Vitamin C 0.5mg 4%
Vitamin A 0.1mg 14%
Iron 0.9mg 20%
Calcium 138.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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