Lasagna or Goulash?? a Good Mix Recipe

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Lasagna or Goulash??  a Good Mix
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Ingredients:

Directions:

  1. Brown beef and sausage in skillet. Drain off Fat.
  2. Cook the pasta of your choice or broken up lasagna noodles al dente. Drain and set aside.
  3. Add vinegar and italian seasoning to beef mixture. Let cook for a few minutes.
  4. Add Pesto & tomatoes to beef mixture & simmer for 5 to 10 minutes.
  5. Pour beef mixture into a casserole dish.
  6. Add spagehtti sauce & noodles and mix well.
  7. Drop ricotta onto mixture and cover with mozzerella. Bake in 350 degree oven for about a half hour or until golden brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.94 Kcal (1243 kJ)
Calories from fat 157.55 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 64.94mg 22%
Sodium 487.12mg 20%
Potassium 281.79mg 6%
Total Carbs 13.02g 4%
Sugars 4.11g 16%
Dietary Fiber 2.18g 9%
Protein 20.74g 41%
Vitamin C 71.7mg 120%
Iron 19.3mg 107%
Calcium 328.8mg 33%
Amount Per 100 g
Calories 129.16 Kcal (541 kJ)
Calories from fat 68.53 Kcal
% Daily Value*
Total Fat 7.61g 27%
Cholesterol 28.25mg 22%
Sodium 211.89mg 20%
Potassium 122.57mg 6%
Total Carbs 5.66g 4%
Sugars 1.79g 16%
Dietary Fiber 0.95g 9%
Protein 9.02g 41%
Vitamin C 31.2mg 120%
Iron 8.4mg 107%
Calcium 143mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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