Directions:
- In a small bowl, combine all rubbing ingredients.
- Apply rubing mixture all over butter-flied lamb.
- Allow marinating for overnight in the refrigerator.
- Place lamb piece on a cutting board, spead mango chunks, black peppercorn, timur peppercorn and chopped cilantro on top, and roll over tightly.
- Secure with a twain.
- Fire up a charcoal grill.
- Clean the grill surface thoroughly.
- Grill the marinated lamb, frequently turning and basting with melted butter until cooked through, i.e.,its internal temperature reaches 160°C.
- Take meat off the grill and let rest for ten minutes.
- Cut into thin slices.
- Arrange slices on the bed of rice pilaf, stir-fried vegetables, supplemented by tomato achar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.39 Kcal (3096 kJ) | ||
| Calories from fat | 417.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.43g | 71% | |
|---|---|---|---|
| Cholesterol | 230.18mg | 77% | |
| Sodium | 177.67mg | 7% | |
| Potassium | 678.45mg | 14% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 55.65g | 111% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 7.4mg | 41% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 192.3 Kcal (805 kJ) | ||
| Calories from fat | 108.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 71% | |
|---|---|---|---|
| Cholesterol | 59.86mg | 77% | |
| Sodium | 46.21mg | 7% | |
| Potassium | 176.45mg | 14% | |
| Total Carbs | 5.25g | 7% | |
| Sugars | 4.4g | 68% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 14.47g | 111% | |
| Vitamin C | 5.6mg | 36% | |
| Iron | 1.9mg | 41% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Prawn Masala
Prawns (shelled, deveined and washed ), Onion, sliced and 14 more.. -
Chicken Curry
Chicken, Onion paste, Yogurt, Coriander powder and 15 more.. -
Slow Cooked Moroccan Lamb Shanks
Lamb shanks, Olive oil, divided use, Onion, chopped finely and 14 more.. -
Chicken or Prawn Javanese Beer Curry
Butter, Onion, finely chopped, Garlic clove, minced and 13 more.. -
Dahl Soup
Butter, Garlic cloves, crushed, Onion, chopped, Turmeric and 10 more.. -
Coconut Curry Rice
Butter, Curry powder, Sugar, Turmeric, Garlic powder and 11 more.. -
Tomato Cream
Butter, Onions, chopped, Celery ribs, chopped and 9 more.. -
Beef Bourguignon
Butter, Mushroom, Onions, peeled and 11 more.. -
Shrimp Etouffe
Butter, Flour, Yellow pepper, chopped, Onions, chopped and 12 more.. -
Hot Apple Salad On Grilled Halloumi
Salad, Halloumi, sliced about 1/4 thick and 17 more.. -
Chicken Tikka Masala
Skinless chicken, Yogurt, Red chili powder, Garlic paste and 11 more.. -
Kolhapuri Chicken
Whole chicken , cut into pieces, Yogurt, Turmeric powder and 14 more..
Also Try
-
-
-
Lamb Chops With a Curry Cream Sauce or Rack of Lamb
Lamb chops , 3/4 thick trimmed of fat, Olive oil and 17 more.. -
Lamb Bhutuwa (Nepali Lamb Stir-Fried in Himalayan Spices)
Boneless lamb , cut into 1 in slices, Onion, chopped and 14 more.. -
Lamb for Learners! Redcurrant and Honey Glazed Lamb (Crock Pot)
Leg of lamb, Red currant jelly, Honey, Dijon mustard and 3 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
