Lamb Kabobs (Michael Symon) Recipe

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Lamb Kabobs (Michael Symon)
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Ingredients:

Directions:

  1. Whisk together lemon juice, red wine, onion, garlic, herbs and seasonings. Place lamb and mushrooms in marinade and put in refrigerator for 6 hours. Thread ingredients onto skewers alternating lamb, mushrooms, peppers, and tomatoes using 2 pieces of each. Place on grill brushing with marinade and cook until medium rare turning occasionally, about 6 to
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.68 Kcal (2578 kJ)
Calories from fat 354.03 Kcal
% Daily Value*
Total Fat 39.34g 61%
Cholesterol 125.47mg 42%
Sodium 462.44mg 19%
Potassium 1017.54mg 22%
Total Carbs 32.3g 11%
Sugars 13.75g 55%
Dietary Fiber 7.31g 29%
Protein 28.6g 57%
Vitamin C 154.2mg 257%
Vitamin A 0.1mg 4%
Iron 18mg 100%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 101.03 Kcal (423 kJ)
Calories from fat 58.1 Kcal
% Daily Value*
Total Fat 6.46g 61%
Cholesterol 20.59mg 42%
Sodium 75.89mg 19%
Potassium 166.98mg 22%
Total Carbs 5.3g 11%
Sugars 2.26g 55%
Dietary Fiber 1.2g 29%
Protein 4.69g 57%
Vitamin C 25.3mg 257%
Iron 3mg 100%
Calcium 18.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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