Lake Trout With Horseradish Sauce Recipe

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Lake Trout With Horseradish Sauce
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Ingredients:

Directions:

  1. Tie trout up in cheesecloth and lower into salted, simmering water; cook for 30 minutes.
  2. Lift out carefully, remove cheesecloth, dress fish with melted butter and parsley.
  3. For the horseradish sauce: Combine first four ingredients and chill. Just before serving, whip cream and fold in horseradish mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.68 Kcal (890 kJ)
Calories from fat 92 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 29.38mg 10%
Sodium 561.79mg 23%
Potassium 39.78mg 1%
Total Carbs 14.73g 5%
Sugars 0.82g 3%
Dietary Fiber 0.35g 1%
Protein 0.37g 1%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 82.06 Kcal (344 kJ)
Calories from fat 35.5 Kcal
% Daily Value*
Total Fat 3.94g 16%
Cholesterol 11.34mg 10%
Sodium 216.77mg 23%
Potassium 15.35mg 1%
Total Carbs 5.69g 5%
Sugars 0.31g 3%
Dietary Fiber 0.13g 1%
Protein 0.14g 1%
Vitamin C 1.7mg 7%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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