La Pommeraie Glacee (Chilled Apple Soup) Recipe

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La Pommeraie Glacee (Chilled Apple Soup)
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Ingredients:

Directions:

  1. Melt 4 tablespoons of the butter in a pot.
  2. Add the leeks, cover and cook over medium heat for 5 minutes.
  3. Add the 5 cups of apples and cook, uncovered, for 5 minutes more.
  4. Add the stock and the potatoes; bring to a boil; reduce heat and simmer 45 minutes.
  5. Puree in blender or food processor or (the easy way) with an immersion blender.
  6. Stir in the vcreme fraishe or cream, the Calvados and cinnamon and season to taste with salt and pepper (remember the soup will be eaten cold which will diminish the salt).
  7. Refrigerate for at least three hours.
  8. Just prior to serving, saute the apple die in the remaining butter until it begins to soften.
  9. Garnish the soup with the aple dice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.96 Kcal (2068 kJ)
Calories from fat 224.43 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 51.49mg 17%
Sodium 393.15mg 16%
Potassium 715.66mg 15%
Total Carbs 60.2g 20%
Sugars 34.23g 137%
Dietary Fiber 6.98g 28%
Protein 11.03g 22%
Vitamin C 17.3mg 29%
Vitamin A 0.5mg 18%
Iron 1.1mg 6%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 79.46 Kcal (333 kJ)
Calories from fat 36.1 Kcal
% Daily Value*
Total Fat 4.01g 38%
Cholesterol 8.28mg 17%
Sodium 63.25mg 16%
Potassium 115.13mg 15%
Total Carbs 9.68g 20%
Sugars 5.51g 137%
Dietary Fiber 1.12g 28%
Protein 1.77g 22%
Vitamin C 2.8mg 29%
Vitamin A 0.1mg 18%
Iron 0.2mg 6%
Calcium 15.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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