La Golondrina Cafe Flan With Cranberries And Pe... Recipe

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La Golondrina Cafe   Flan  With Cranberries And Pe...
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Ingredients:

Directions:

  1. In a medium, heavy-bottom saucepan, combine the sugar with the orange juice and one-fourth cup water.
  2. Bring to a boil, stirring occasionally until the sugar is completely dissolved.
  3. Continue to cook until the sugar caramelizes and turns an amber color, then remove from the heat and immediately pour into a 13-by-9-inch glass baking dish and allow to cool to room temperature.
  4. Heat the oven to 300 degrees.
  5. In a large bowl, whisk together the eggs, then whisk in the condensed, evaporated and regular milks.
  6. Whisk in the amaretto and vanilla, and then pour the flan base into
  7. The baking dish.
  8. Place the dish inside a large roasting pan (the roasting
  9. Pan must be big enough so that there is a 1-inch clearance on all sides) and fill it with enough hot water so that it comes halfway up the side of the glass baking dish.
  10. Place the pan in the oven and cook 1 1/2 to 2 hours, until a knife inserted near the center of the flan comes out clean.
  11. Remove the flan from the water bath and allow to cool, then place in the refrigerator, loosely covered, to chill until cold, preferably overnight.
  12. Invert onto a platter and serve immediately
  13. Garnish with cranberries, pecans and whipped cream OR
  14. Serve with an optional strawberry sauce or any fruit topping
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.53 Kcal (521 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 86.34mg 29%
Sodium 63.18mg 3%
Potassium 163.33mg 3%
Total Carbs 17.91g 6%
Sugars 16.1g 64%
Protein 5.13g 10%
Vitamin C 6.5mg 11%
Iron 0.4mg 2%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 124.04 Kcal (519 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 86mg 29%
Sodium 62.93mg 3%
Potassium 162.69mg 3%
Total Carbs 17.84g 6%
Sugars 16.04g 64%
Protein 5.11g 10%
Vitamin C 6.5mg 11%
Iron 0.4mg 2%
Calcium 97.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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