L’escargot Bourguignon (Snails): Recipe

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L’escargot Bourguignon (Snails):
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Rinse and drain the snails and set aside.
  3. Combine all of the ingredients in a bowl, except the dried parsley flakes, and mix well.
  4. Place the shells on oven proof snail serving plates that usually hold 6 shells per plate. Make sure that the shell openings are facing directly up.
  5. Place a small dab of butter mixture into each shell.
  6. Stuff a snail into each shell, slightly pushing it half way into the cavity of the shell.
  7. Place about 3/4 of a teaspoon of butter mixture on top of each snail.
  8. Sprinkle the top of each snail with the dried parsley flakes.
  9. Place the plates and snails into the oven and bake for 10 minutes.
  10. Remove from oven and serve hot with plenty of crusty French bread for sopping up the leftover sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.31 Kcal (1421 kJ)
Calories from fat 314.66 Kcal
% Daily Value*
Total Fat 34.96g 54%
Cholesterol 94.01mg 31%
Sodium 32.56mg 1%
Potassium 135.85mg 3%
Total Carbs 6.03g 2%
Sugars 2.42g 10%
Dietary Fiber 1.08g 4%
Protein 2.33g 5%
Vitamin C 5.5mg 9%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 417.17 Kcal (1747 kJ)
Calories from fat 386.86 Kcal
% Daily Value*
Total Fat 42.98g 54%
Cholesterol 115.58mg 31%
Sodium 40.04mg 1%
Potassium 167.02mg 3%
Total Carbs 7.41g 2%
Sugars 2.98g 10%
Dietary Fiber 1.32g 4%
Protein 2.87g 5%
Vitamin C 6.8mg 9%
Vitamin A 0.5mg 14%
Iron 0.7mg 3%
Calcium 36.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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