L. B. J. Chili Dip Recipe

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L. B. J.  Chili Dip
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Ingredients:

Directions:

  1. Note reserve Bacon drippings.
  2. Combine beef and bacon and brown.
  3. Blend the flour in one fourth of the bacon drippings, stirring until smooth. Slowly add the consumme, stirring until thickened. Add thickened mixture to beef and blend well.
  4. Add onions, chili powder, cumin, oregano, and salt. Stir well.
  5. Simmer covered, 1 1/2 hours or until dip consistency. Add cheese until well blended. Refrigerate for several house before serving.
  6. Serve with taco or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1973.54 Kcal (8263 kJ)
Calories from fat 1030.67 Kcal
% Daily Value*
Total Fat 114.52g 176%
Cholesterol 549.49mg 183%
Sodium 5971.25mg 249%
Potassium 2807.5mg 60%
Total Carbs 67.91g 23%
Sugars 8.68g 35%
Dietary Fiber 19.28g 77%
Protein 172.81g 346%
Vitamin C 11.1mg 19%
Vitamin A 4.9mg 164%
Iron 18.1mg 101%
Calcium 1833mg 183%
Amount Per 100 g
Calories 164.72 Kcal (690 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 176%
Cholesterol 45.86mg 183%
Sodium 498.38mg 249%
Potassium 234.32mg 60%
Total Carbs 5.67g 23%
Sugars 0.72g 35%
Dietary Fiber 1.61g 77%
Protein 14.42g 346%
Vitamin C 0.9mg 19%
Vitamin A 0.4mg 164%
Iron 1.5mg 101%
Calcium 153mg 183%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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