Kyotofu's Chocolate Soufflé Cupcakes (Recipe from New Yo

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Kyotofu's Chocolate Soufflé Cupcakes  (Recipe from New Yo
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Ingredients:

Directions:

  1. Preheat oven to 325°F
  2. Melt chocolate, butter, and miso in double boiler over low heat, stirring occasionally. When only small lumps remain, remove from heat and stir until completely smooth. Whip eggs until they reach “ribbon stage,” then pour chocolate mixture into mixing bowl with the eggs, varying the mixing speed to incorporate chocolate.
  3. Combine all dry ingredients in a bowl, mixing together with hands or a whisk. Fold the dry ingredients into the chocolate, mixing until fully incorporated. Add tofu and soy milk slowly, mixing until fully incorporated.
  4. Scoop batter almost to the top of 24 wax-lined mini–panettone cups arranged on a baking sheet.
  5. Bake for 20 minutes, rotating tray halfway through, until center springs back when touched. Dust with confectioners’ sugar if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.59 Kcal (2226 kJ)
Calories from fat 274.02 Kcal
% Daily Value*
Total Fat 30.45g 47%
Cholesterol 64.41mg 21%
Sodium 324.86mg 14%
Potassium 797.63mg 17%
Total Carbs 58.31g 19%
Sugars 38.24g 153%
Dietary Fiber 3.2g 13%
Protein 7.07g 14%
Vitamin A 0.1mg 3%
Iron 3.7mg 20%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 440.77 Kcal (1845 kJ)
Calories from fat 227.2 Kcal
% Daily Value*
Total Fat 25.24g 47%
Cholesterol 53.41mg 21%
Sodium 269.36mg 14%
Potassium 661.35mg 17%
Total Carbs 48.35g 19%
Sugars 31.71g 153%
Dietary Fiber 2.65g 13%
Protein 5.86g 14%
Vitamin A 0.1mg 3%
Iron 3mg 20%
Calcium 83.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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