Kris Kringle Hamburger Soup Recipe

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Kris Kringle Hamburger Soup
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Ingredients:

  • 1 1/2 lb of ground beef
  • 6 cups water
  • 1 - 1 1/2 cups barley
  • 1 tsp salt
  • 1/8 tsp pepper
  • 1/4 cup ketchup
  • 28 oz can of tomatoes or tomato

Directions:

  1. Brown meat and onions in pan.
  2. Add mixture and all ingredients in a large pot and simmer for 2 or more hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.92 Kcal (2076 kJ)
Calories from fat 170.63 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 70.57mg 24%
Sodium 781.47mg 33%
Potassium 1156.57mg 25%
Total Carbs 52.81g 18%
Sugars 10.6g 42%
Dietary Fiber 12.16g 49%
Protein 30.82g 62%
Vitamin C 20.3mg 34%
Vitamin A 0.4mg 14%
Iron 5.3mg 29%
Calcium 137mg 14%
Amount Per 100 g
Calories 77.25 Kcal (323 kJ)
Calories from fat 26.58 Kcal
% Daily Value*
Total Fat 2.95g 29%
Cholesterol 10.99mg 24%
Sodium 121.73mg 33%
Potassium 180.16mg 25%
Total Carbs 8.23g 18%
Sugars 1.65g 42%
Dietary Fiber 1.89g 49%
Protein 4.8g 62%
Vitamin C 3.2mg 34%
Vitamin A 0.1mg 14%
Iron 0.8mg 29%
Calcium 21.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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