Kovbasa Recipe

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Kovbasa
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Ingredients:

  • 1 lb pork , such as shoulder
  • 4 oz salt pork
  • 2 tbsp peperivka or pepper vodka
  • 1 tsp salt
  • 7 1/2 cup chicken stock fresh parsley, to garnish mashed potatoes, to serve

Directions:

  1. Grind meats and salt pork together, using the coarse blade of a grinder, then grind half the mixture again this time using a fine blade.
  2. Combine both mixtures with the eggs, peperivka, allspice and salt. Check the seasoning by frying a small piece of the mixture, then tasting it. Adjust if necessary.
  3. Form the meat mixture into 2 sausages, about 8 inches long. Wrap in double buttered muslin and tie securely with string.
  4. Bring the stock to a gentle simmer in a large pan. Add the sausages and simmer gently, turning frequently, for 35-40 minutes or until the juices run clear when the sausages are pierced with a fine skewer.
  5. Leave the sausages in the stock for 20 minutes, then remove and let cool. Remove the muslin and saute the sausages in oil to brown them. Garnish with parley and serve with mashed potatoes, topped with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.25 Kcal (3041 kJ)
Calories from fat 657.91 Kcal
% Daily Value*
Total Fat 73.1g 112%
Cholesterol 150.94mg 50%
Sodium 976.28mg 41%
Potassium 410.88mg 9%
Total Carbs 0.26g 0%
Dietary Fiber 0.03g 0%
Protein 16.85g 34%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 490.35 Kcal (2053 kJ)
Calories from fat 444.21 Kcal
% Daily Value*
Total Fat 49.36g 112%
Cholesterol 101.91mg 50%
Sodium 659.16mg 41%
Potassium 277.42mg 9%
Total Carbs 0.18g 0%
Dietary Fiber 0.02g 0%
Protein 11.37g 34%
Iron 0.7mg 6%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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