Koulourakia Me Kimino (Cumin Sticks) Recipe

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Koulourakia Me Kimino (Cumin Sticks)
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Ingredients:

  • 1 tsp salt
  • 1/2 tsp dry mustard
  • 1/2 cup kefalotiri, grated (or use parmesan)
  • 2 tbsp ouzo
  • 4 tbsp water

Directions:

  1. Preheat oven to 350°F.
  2. Grease a baking sheet.
  3. Blend the flour, salt, mustard and cheese in a mixing bowl.
  4. Add the butter, egg yolk, ouzo, and water. Blend until a soft dough forms.
  5. Roll out the dough to 1/4 inch thickness, then cut into 1/2 inch wide strips.
  6. Place the strips on the prepared baking sheet.
  7. Brush with the egg white, then sprinkle with the cumin seeds.
  8. Bake until golden, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.02 Kcal (1826 kJ)
Calories from fat 287.39 Kcal
% Daily Value*
Total Fat 31.93g 49%
Cholesterol 108.53mg 36%
Sodium 409.09mg 17%
Potassium 76.94mg 2%
Total Carbs 32.07g 11%
Sugars 0.02g 0%
Dietary Fiber 1.34g 5%
Protein 5.64g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 441.43 Kcal (1848 kJ)
Calories from fat 290.95 Kcal
% Daily Value*
Total Fat 32.33g 49%
Cholesterol 109.88mg 36%
Sodium 414.16mg 17%
Potassium 77.9mg 2%
Total Carbs 32.47g 11%
Sugars 0.02g 0%
Dietary Fiber 1.36g 5%
Protein 5.71g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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