Kiwi Strawberry Salad Recipe

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Kiwi Strawberry Salad
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Ingredients:

Directions:

  1. Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  2. Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.46 Kcal (630 kJ)
Calories from fat 122.42 Kcal
% Daily Value*
Total Fat 13.6g 21%
Sodium 24.21mg 1%
Potassium 226.62mg 5%
Total Carbs 6.31g 2%
Sugars 2.15g 9%
Dietary Fiber 1.48g 6%
Protein 2.9g 6%
Vitamin C 15.6mg 26%
Iron 1.1mg 6%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 224.13 Kcal (938 kJ)
Calories from fat 182.36 Kcal
% Daily Value*
Total Fat 20.26g 21%
Sodium 36.06mg 1%
Potassium 337.58mg 5%
Total Carbs 9.4g 2%
Sugars 3.2g 9%
Dietary Fiber 2.2g 6%
Protein 4.31g 6%
Vitamin C 23.3mg 26%
Iron 1.7mg 6%
Calcium 54.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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