Kirsch and Tart Cherry Souffles Recipe

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Kirsch and Tart Cherry Souffles
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Ingredients:

Directions:

  1. Topping: Mix preserves and 1 tablespoon kirsch in small bowl; set mixture aside. Combine cream, sugar, vanilla and remaining 1 tablespoon kirsch in medium bowl. Beat to soft peaks. Cover and refrigerate whipped cream. (Can be prepared 6 hours ahead.)
  2. For souffles: Preheat oven to 400°F. Butter six 1 1/4-cup soufflé dishes. Sprinkle with almonds or sugar. Place flour in heavy large saucepan. Gradually whisk in milk. Mix in 1/3 cup sugar, then cherries. Bring to boil, stirring constantly. Remove from heat. Mix in yolks 1 at a time. Add butter and stir until melted. Mix in kirsch, vanilla and cinnamon. (Soufflé base can be prepared 2 hours ahead. Press plastic onto surface and let stand at room temperature. Before continuing, reheat over low heat until barely warm, stirring constantly.)
  3. Beat whites and salt in large bowl until soft peaks form. Add remaining tablespoons sugar and beat until stiff but not dry. Mix 1/4 of whites into soufflé base. Gently fold in remaining whites. Divide among prepared dishes. Place in oven and reduce temperature to 375°F. Bake soufflés until firm to touch and tops are brown, about 18 minutes. Serve immediately, topping each with dollop of whipped cream and spoonful of cherry preserves mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.95 Kcal (1846 kJ)
Calories from fat 332.15 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 201.82mg 67%
Sodium 132.15mg 6%
Potassium 179.18mg 4%
Total Carbs 18.61g 6%
Sugars 14.35g 57%
Dietary Fiber 0.38g 2%
Protein 9.36g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 13%
Iron 0.8mg 5%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 241.13 Kcal (1010 kJ)
Calories from fat 181.63 Kcal
% Daily Value*
Total Fat 20.18g 57%
Cholesterol 110.36mg 67%
Sodium 72.26mg 6%
Potassium 97.98mg 4%
Total Carbs 10.17g 6%
Sugars 7.85g 57%
Dietary Fiber 0.21g 2%
Protein 5.12g 19%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 13%
Iron 0.5mg 5%
Calcium 41.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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