Directions:
- Fry chicken until light brown.
- Place chicken in baking dish.
- Drain peaches and pineapple, pouring liquid over chicken pieces.
- Heat in 375 degree oven for 25 minutes.
- Place peaches and pineapple chunks around chicken and heat for 20 more minutes.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.37 Kcal (776 kJ) | ||
| Calories from fat | 7.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 32.75mg | 11% | |
| Sodium | 10.34mg | 0% | |
| Potassium | 248.43mg | 5% | |
| Total Carbs | 39.72g | 13% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.1mg | 11% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.16 Kcal (486 kJ) | ||
| Calories from fat | 4.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 20.52mg | 11% | |
| Sodium | 6.48mg | 0% | |
| Potassium | 155.67mg | 5% | |
| Total Carbs | 24.89g | 13% | |
| Sugars | 7.21g | 46% | |
| Dietary Fiber | 1.4g | 9% | |
| Protein | 3.55g | 11% | |
| Vitamin C | 6.8mg | 18% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.3mg | 11% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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