Directions:
- Proof the yeast in a bit of warm water and sugar, unless you use instant or quick-rise yeast. In a large bowl, combine all ingredients and stir until the dough starts to leave the sides of the bowl.
- Transfer the dough to a lightly greased surface and knead it for 6 to 8 minutes, or until it begins to become smooth and supple. (You may also knead this dough in an electric mixer or food processor, or in a bread machine set to the dough or manual cycle). Add a bit of additional milk or flour if needed— the dough should be soft, but not sticky.
- Transfer the dough to a lightly greased bowl, cover, and allow it to rise till puffy though not necessarily doubled in bulk, about 1 hour, depending on the warmth of your kitchen.
- Transfer the dough to a lightly oiled work surface, and shape it into an 8-inch log. Place the log in the lightly greased 8 1/2 x 4 1/2-inch loaf pan, cover loosely with lightly greased plastic wrap, and allow the bread to rise for about 60 minutes, until it’s domed about 1 inch above the edge of the pan.
- Bake the bread in a preheated 350°F oven for 30 to 35 minutes, until it’s light golden brown.
- Remove the bread from the oven, and cool it on rack before slicing. Store the bread in a plastic bag at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.7 Kcal (606 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 281.34mg | 12% | |
| Potassium | 86.93mg | 2% | |
| Total Carbs | 26.3g | 9% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 4g | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 253.89 Kcal (1063 kJ) | ||
| Calories from fat | 35.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 3% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 2% | |
| Sodium | 493.66mg | 12% | |
| Potassium | 152.53mg | 2% | |
| Total Carbs | 46.15g | 9% | |
| Sugars | 4.12g | 9% | |
| Dietary Fiber | 1.77g | 4% | |
| Protein | 7.02g | 8% | |
| Iron | 2.8mg | 9% | |
| Calcium | 54.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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