Kielbasa Bean Soup Recipe

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Ingredients:

Serving

8 oz potatoes a1/2-inch dice
2 can bean with bacon soup 10.5 oz cans
2 can diced tomatoes 15 oz cans
3/4 lb kielbasa sausage cut into 1 inch peices
1 cup onion chopped
2 carrots diced
2 celery diced
1 tsp kosher salt
1/2 tsp black pepper

Directions:

Putting the soup together In a large bowl, combine the potatoes, soup, tomatoes, kielbasa, onion(s), carrots, celery, salt, and pepper and stir to combine. Transfer to a crockpot or large pot. If freezing, place all ingredients in a resealable freezer bag.
For dinner tonight Slow-cook in the crockpot, set on low heat, for 5 to 6 hours, until thick. Alternatively, simmer over low heat on the stovetop for 2 hours or until thick.
To freeze Place each resealable freezer bag into a second one and seal tightly. Label, date, and freeze for up to 3 months. Thaw at room temperature before cooking as directed above

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.41 Kcal (232 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	406.33mg	17%
Potassium	289.4mg	6%
Total Carbs	12.76g	4%
Sugars	4.02g	16%
Dietary Fiber	2.75g	11%
Protein	1.46g	3%
Vitamin C	4.5mg	7%
Vitamin A	0.6mg	19%
Iron	0.4mg	2%
Calcium	33.6mg	3%

Amount Per 100 g
Calories	51.71 Kcal (216 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	379.23mg	17%
Potassium	270.1mg	6%
Total Carbs	11.91g	4%
Sugars	3.76g	16%
Dietary Fiber	2.57g	11%
Protein	1.36g	3%
Vitamin C	4.2mg	7%
Vitamin A	0.5mg	19%
Iron	0.4mg	2%
Calcium	31.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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