Directions:
- Place muffins on an ungreased baking sheet. Spread with pizza sauce. Sprinkle with the beef and cheese. Bake at 425° for 5 minutes or until cheese is melted. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.18 Kcal (369 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 34.46mg | 11% | |
| Sodium | 72.92mg | 3% | |
| Potassium | 147.11mg | 3% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.65 Kcal (781 kJ) | ||
| Calories from fat | 73.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 6% | |
|---|---|---|---|
| Cholesterol | 72.95mg | 11% | |
| Sodium | 154.36mg | 3% | |
| Potassium | 311.39mg | 3% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 24.55g | 23% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.8mg | 5% | |
| Calcium | 105.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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