Kentucky Bourbon Sweet Potatoes Recipe

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Kentucky Bourbon Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 deg.
  2. Arrange sweet potatoes on 9x13 pan
  3. Combine sugar, bourban, vanilla in sauce pan, heat to boil, pour over potatoes. Bake 30/40 min till potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.79 Kcal (836 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 57.28mg 2%
Potassium 332.66mg 7%
Total Carbs 19.53g 7%
Sugars 3.93g 16%
Dietary Fiber 2.93g 12%
Protein 2.09g 4%
Vitamin C 2mg 3%
Vitamin A 1.1mg 37%
Iron 1mg 5%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 157.64 Kcal (660 kJ)
Calories from fat 81.61 Kcal
% Daily Value*
Total Fat 9.07g 18%
Cholesterol 24.07mg 10%
Sodium 45.2mg 2%
Potassium 262.48mg 7%
Total Carbs 15.41g 7%
Sugars 3.1g 16%
Dietary Fiber 2.31g 12%
Protein 1.65g 4%
Vitamin C 1.5mg 3%
Vitamin A 0.9mg 37%
Iron 0.8mg 5%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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