Directions:
- In a food processor, add the green onions, celery and ham.
- Pulse until finely chopped.
- Place the ham mixture in a medium bowl, add the rest of the ingredients and mix together.
- Taste and re-season if needed.
- Place in icebox to rest for about 1/2 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.97 Kcal (352 kJ) | ||
| Calories from fat | 67.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 5% | |
| Sodium | 291.29mg | 12% | |
| Potassium | 79.16mg | 2% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 255.1 Kcal (1068 kJ) | ||
| Calories from fat | 203.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 11% | |
|---|---|---|---|
| Cholesterol | 46.03mg | 5% | |
| Sodium | 884.9mg | 12% | |
| Potassium | 240.47mg | 2% | |
| Total Carbs | 3.08g | 0% | |
| Sugars | 1.5g | 2% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 9.71g | 6% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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