Kavring (Small Sugar Rusks) Recipe

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Kavring (Small Sugar Rusks)
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Ingredients:

  • 1/2 cup sugar
  • 1 cup rich milk
  • 1 egg
  • 5 3/4 cups flour
  • 10 cardamom seeds, crushed
  • 1/2 tsp salt

Directions:

  1. Cream butter and sugar.
  2. Add slightly beaten egg, then the milk and lastly, the dry ingredients which have been sifted together- Stir as little as possible.
  3. Turn dough out onto floured board, shape into small buns and bake about 10 minutes in a hot oven.
  4. When done, cut each roll in half and return to oven.
  5. Bake in a slow oven until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7468.41 Kcal (31269 kJ)
Calories from fat 3286.16 Kcal
% Daily Value*
Total Fat 365.13g 562%
Cholesterol 656.63mg 219%
Sodium 20554.64mg 856%
Potassium 4205.8mg 89%
Total Carbs 939.17g 313%
Sugars 71.05g 284%
Dietary Fiber 95.63g 383%
Protein 124.18g 248%
Vitamin A 2.3mg 76%
Iron 56.9mg 316%
Calcium 3789.8mg 379%
Amount Per 100 g
Calories 381.15 Kcal (1596 kJ)
Calories from fat 167.71 Kcal
% Daily Value*
Total Fat 18.63g 562%
Cholesterol 33.51mg 219%
Sodium 1049mg 856%
Potassium 214.64mg 89%
Total Carbs 47.93g 313%
Sugars 3.63g 284%
Dietary Fiber 4.88g 383%
Protein 6.34g 248%
Vitamin A 0.1mg 76%
Iron 2.9mg 316%
Calcium 193.4mg 379%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 179
    Points
  • 200
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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