Karahi Masala Koftay Or Meatballs Curry Recipe

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Karahi Masala Koftay Or Meatballs Curry
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  1. Grind chickpeas,coconut and poppy seeds to a fine powder.
  2. Combine all ingredients of meatballs in a large bowl.
  3. Mix well and let stand 1/2 an hour to blend flavours.
  4. Mean while,heat oil in a large pan/wok.Fry sliced onion in oil at medium heat till light brown.
  5. Remove from oil and drain on absorbent paper.
  6. Put tomatoes,yogurt,cumin seeds and fried onions in a blender and blend to a smooth paste.
  7. Reheat the oil in the pan.Add ginger garlic paste,black pepper,cloves,cardamom,cinnamon stick and fry for 30 seconds,then add the above paste.
  8. Add crushed coriander seeds,crushed red chillies,turmeric powder,nigella seeds and salt.
  9. Cook,covered,on medium heat till water dries and the sides leave oil.
  10. Mean while,prepare meatballs.With wet hands,shape mixture into medium sized balls.
  11. When gravy is ready,add the prepared meatballs in a single layer.
  12. Cook on low heat,moving the pan occasionally for 15-20 minutes or until meatballs are done.
  13. Add little water,if the gravy is very thick and bring to a boil.
  14. Remove from heat.Sprinkle garam masala,nutmeg & mace powder.Garnish with chopped coriander leaves.
  15. Serve hot with Naan/Chappati.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867 Kcal (3630 kJ)
Calories from fat 835.93 Kcal
% Daily Value*
Total Fat 92.88g 143%
Cholesterol 85.49mg 28%
Sodium 1081.82mg 45%
Potassium 176.43mg 4%
Total Carbs 6.38g 2%
Sugars 2.74g 11%
Dietary Fiber 2.2g 9%
Protein 1.39g 3%
Vitamin C 7.7mg 13%
Vitamin A 0.7mg 23%
Iron 30mg 166%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 488.75 Kcal (2046 kJ)
Calories from fat 471.24 Kcal
% Daily Value*
Total Fat 52.36g 143%
Cholesterol 48.2mg 28%
Sodium 609.85mg 45%
Potassium 99.46mg 4%
Total Carbs 3.6g 2%
Sugars 1.55g 11%
Dietary Fiber 1.24g 9%
Protein 0.78g 3%
Vitamin C 4.3mg 13%
Vitamin A 0.4mg 23%
Iron 16.9mg 166%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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