Kansas Gal Biscuits Recipe

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Kansas Gal Biscuits
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1/2 cup shortening
  • 1 egg
  • 2/3 cup milk

Directions:

  1. Sift flour, baking powder, salt, sugar and cream of tarter into a bowl.
  2. Add shortening and with a fork or pastry cutter, blend until mixture resembles corn meal.
  3. Add the milk and egg together in a bowl, add to flour mixture.
  4. Stir to a stiff dough.
  5. Knead 5 times, roll to 1/2 inch thick, cut into round circles.
  6. Bake on cookie sheet for 10-13 minutes at 425.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.79 Kcal (3143 kJ)
Calories from fat 378.94 Kcal
% Daily Value*
Total Fat 42.1g 65%
Cholesterol 41.74mg 14%
Sodium 1996.35mg 83%
Potassium 792.91mg 17%
Total Carbs 83.27g 28%
Sugars 5.97g 24%
Dietary Fiber 8.38g 34%
Protein 12.13g 24%
Iron 5.4mg 30%
Calcium 494.3mg 49%
Amount Per 100 g
Calories 364.3 Kcal (1525 kJ)
Calories from fat 183.87 Kcal
% Daily Value*
Total Fat 20.43g 65%
Cholesterol 20.25mg 14%
Sodium 968.69mg 83%
Potassium 384.74mg 17%
Total Carbs 40.41g 28%
Sugars 2.9g 24%
Dietary Fiber 4.07g 34%
Protein 5.88g 24%
Iron 2.6mg 30%
Calcium 239.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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