Just Peachy Oven-Bbq Chicken Recipe

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Just Peachy Oven-Bbq Chicken
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Ingredients
4
Count
Nutrition
150
Calories
Total time
6
Minutes
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Ingredients:

  • 1 cup barbecue sauce (use your fav. mine is sweet baby ray's.)
  • 4 lbs chicken, cut into pieces (simply quartering a fryer works great)

Directions:

  1. Preheat oven to 350. In a bowl, combine everything but the chicken. Place the chicken in a baking dish and cover with the sauce.
  2. Bake for about 70-75 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.82 Kcal (627 kJ)
Calories from fat 6.86 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 734.68mg 31%
Potassium 171.37mg 4%
Total Carbs 35.74g 12%
Sugars 29.6g 118%
Dietary Fiber 0.96g 4%
Protein 0.78g 2%
Vitamin C 10mg 17%
Iron 1.6mg 9%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 171.89 Kcal (720 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 1%
Sodium 842.88mg 31%
Potassium 196.62mg 4%
Total Carbs 41.01g 12%
Sugars 33.96g 118%
Dietary Fiber 1.11g 4%
Protein 0.89g 2%
Vitamin C 11.5mg 17%
Iron 1.8mg 9%
Calcium 41.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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