July Crisp.....blueberry Recipe

Posted by
Rate It!
July Crisp.....blueberry
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 cups blueberries
  • 1 cup flour
  • 1 tsp cinnamon
  • 1/2 cup pecans or 1/2 cup nutmeats
  • 1/2 cup sugar
  • 1/2 cup butter

Directions:

  1. To flour, sugar, cinnamon add butter and blend.
  2. Add oats and nuts.
  3. Mix 1/4 of crumb mixture with blueberries. Place in buttered 8x8 deep dish.
  4. Cover with remaining crumbs.
  5. Bake at 350º for about 40 minutes.
  6. Serve hot or cold, with ice cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.56 Kcal (2427 kJ)
Calories from fat 324.39 Kcal
% Daily Value*
Total Fat 36.04g 55%
Cholesterol 40.67mg 14%
Sodium 559.52mg 23%
Potassium 215.08mg 5%
Total Carbs 60.77g 20%
Sugars 20.8g 83%
Dietary Fiber 8.07g 32%
Protein 7.99g 16%
Vitamin C 10.1mg 17%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 255.88 Kcal (1071 kJ)
Calories from fat 143.22 Kcal
% Daily Value*
Total Fat 15.91g 55%
Cholesterol 17.96mg 14%
Sodium 247.03mg 23%
Potassium 94.96mg 5%
Total Carbs 26.83g 20%
Sugars 9.18g 83%
Dietary Fiber 3.56g 32%
Protein 3.53g 16%
Vitamin C 4.5mg 17%
Vitamin A 0.1mg 6%
Iron 1.3mg 16%
Calcium 45.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top