Directions:
- Cut the passion fruits in halves. Remove the pulp and seeds and licuify in your food processer. Save some of the seeds for garnishing.
- Strain the processed pulp. Mix the juice in the food processer with the condensed milk.
- Cut off a small portion of the bottoms of the passion fruit skin halves; enough for them to stand up like small cups. Fill these passion fruit cups with the processed condensed milk mixture.
- Place a red cherry on top of each cup and add as garnish a few passion fruit seeds that you previously saved, as well as a mint leaf (optional).
- Refrigerate for more than 1 hour. (This becomes cooking time .).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.69 Kcal (91 kJ) | ||
| Calories from fat | 2.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 4.75mg | 0% | |
| Potassium | 14.46mg | 0% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 221.45 Kcal (927 kJ) | ||
| Calories from fat | 29.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 0% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 0% | |
| Sodium | 48.51mg | 0% | |
| Potassium | 147.64mg | 0% | |
| Total Carbs | 46.34g | 2% | |
| Sugars | 44.43g | 17% | |
| Dietary Fiber | 1.91g | 1% | |
| Protein | 2.89g | 1% | |
| Vitamin C | 1.1mg | 0% | |
| Calcium | 137.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Orange Fizz
Maraschino cherry, Mint leaf and 2 more.. -
Cherry Cola Cake
Duncan hines devil's food cake mix, Eggs, Cherry cola and 6 more.. -
Cherry Mini Pound Cakes
Butter, softened, Sugar, Eggs, Vanilla extract and 6 more.. -
Holiday Cherry Bars
Melted butter, Graham cracker crumbs and 5 more.. -
Chocolate-Covered Cherry Cookies
All-purpose flour, Dutch-processed cocoa powder and 11 more.. -
Creamy Orange Salad
Orange gelatin, Boiling water, Cream cheese, softened and 3 more.. -
Myers's Planter's Punch
Orange juice, Lemons , juice of or 1 lime, juice of, Rum and 5 more.. -
Raspberry Cheesecake Smoothie
Reduced-fat cream cheese and 6 more.. -
Lynch's Pimms
Crushed ice, Pimms , no 1 cup, Orange, Lemon, Cucumber and 4 more.. -
Bailey's Banana Colada
Coco lopez, well stirred, Irish cream, Pineapple juice and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
