Directions:
- Toast the waffles as directed on the package. Joey likes hers barely warm, so they're still pretty flexible.
- Spread peanut butter and jam on one waffle.
- Put the other waffle on top.
- Let it sit for a minute so the peanut butter gets melty and drooly .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.94 Kcal (289 kJ) | ||
| Calories from fat | 47.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Sodium | 1.81mg | 0% | |
| Potassium | 82.63mg | 2% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.56g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 449.91 Kcal (1884 kJ) | ||
| Calories from fat | 313.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.78g | 8% | |
|---|---|---|---|
| Sodium | 11.83mg | 0% | |
| Potassium | 539.26mg | 2% | |
| Total Carbs | 31.74g | 2% | |
| Sugars | 17.13g | 10% | |
| Dietary Fiber | 6.48g | 4% | |
| Protein | 16.7g | 5% | |
| Iron | 1.4mg | 1% | |
| Calcium | 34mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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