Directions:
- Dissolve geletin in boiling water, ad cold wter and chill until partially thickened. Fold in remaining ingredients, pour into individual salad molds and chill until firm. Serve on crisp lettuce with mayonnaise, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.7 Kcal (932 kJ) | ||
| Calories from fat | 165.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Sodium | 78.44mg | 3% | |
| Potassium | 256.34mg | 5% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 8.75g | 18% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.72 Kcal (484 kJ) | ||
| Calories from fat | 86.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 28% | |
|---|---|---|---|
| Sodium | 40.76mg | 3% | |
| Potassium | 133.21mg | 5% | |
| Total Carbs | 4g | 3% | |
| Sugars | 1.84g | 14% | |
| Dietary Fiber | 1.68g | 13% | |
| Protein | 4.55g | 18% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.5mg | 5% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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