Directions:
- Dice segments of grapefruits and drain.
- Dissolve jello in boiling water.
- Add grapefruit juice.
- Cool but not firm.
- Add grapefruit and pecans.
- Place in individual molds.
- Harden, turn out on lettuce hearts and garnish with cream or mayonnaise dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.18 Kcal (1198 kJ) | ||
| Calories from fat | 197.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 34% | |
|---|---|---|---|
| Sodium | 80.06mg | 3% | |
| Potassium | 402.54mg | 9% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 67.4mg | 112% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.81 Kcal (435 kJ) | ||
| Calories from fat | 71.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 34% | |
|---|---|---|---|
| Sodium | 29.04mg | 3% | |
| Potassium | 146.01mg | 9% | |
| Total Carbs | 6.94g | 6% | |
| Sugars | 0.43g | 5% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 2.24g | 12% | |
| Vitamin C | 24.5mg | 112% | |
| Iron | 0.3mg | 5% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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