Jasper's Bourbon Creamed Corn Recipe

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Jasper's Bourbon Creamed Corn
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium-high heat.
  2. Add shallots and garlic; saute 2 minutes.
  3. Add red bell pepper; saute 1 minute.
  4. Add corn, saute until almost tender, about 2 minutes.
  5. Add 1/3 cup cream and bourbon.
  6. Simmer until sauce thickly coats the corn, stirring occasionally, about 2 minutes.
  7. Add remaining 1/3 cup cream and one cup green onions.
  8. Simmer until sauce thickens enough to coat corn thinly, about 2 minutes longer.
  9. Season creamed corn to taste with salt and pepper.
  10. Transfer to bowl; sprinkle with remaining 1/4 cup of green onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.37 Kcal (998 kJ)
Calories from fat 112.82 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 35.21mg 12%
Sodium 16.21mg 1%
Potassium 350.28mg 7%
Total Carbs 25.63g 9%
Sugars 5.74g 23%
Dietary Fiber 3.49g 14%
Protein 4.22g 8%
Vitamin C 24.4mg 41%
Vitamin A 0.6mg 20%
Iron 8.8mg 49%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 139.54 Kcal (584 kJ)
Calories from fat 66.04 Kcal
% Daily Value*
Total Fat 7.34g 19%
Cholesterol 20.61mg 12%
Sodium 9.49mg 1%
Potassium 205.06mg 7%
Total Carbs 15g 9%
Sugars 3.36g 23%
Dietary Fiber 2.04g 14%
Protein 2.47g 8%
Vitamin C 14.3mg 41%
Vitamin A 0.3mg 20%
Iron 5.2mg 49%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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