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Japanese Noodles With Bok Choy and Tofu Recipe

Japanese Noodles With Bok Choy and Tofu Recipe

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Ingredients:

Serving

1/4 cup soy sauce
2 tbsp balsamic vinegar
2 tbsp honey
2 tbsp oriental sesame oil
2 tsp cornstarch
8 green onions, chopped
2 large garlic cloves, minced
1 tbsp minced peeled fresh ginger
2 heads bok choy , bottom third discarded, leaves thickly sliced
1 (12 oz) package extra firm tofu, cut into 1/2-inch pieces, drained well on paper towels
1 (12 oz) package udon noodles or 12 oz linguine, freshly cooked

Directions:

Whisk soy sauce, vinegar, honey, 1 tablespoon oil and cornstarch in small bowl to blend.
Heat remaining 1 tablespoon oil in heavy large pot over medium-high heat. Add onions, garlic and ginger and stir 30 seconds.
Add bok choy and sauté until beginning to wilt, about 2 minutes. Mix in tofu, then noodles and soy mixture.
Stir until sauce thickens and coats noodle mixture, about 1 minute. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.78 Kcal (208 kJ)
Calories from fat	0.61 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	683.73mg	28%
Potassium	68.66mg	1%
Total Carbs	11.06g	4%
Sugars	7.61g	30%
Dietary Fiber	0.58g	2%
Protein	1.8g	4%
Vitamin C	2.5mg	4%
Iron	0.5mg	3%
Calcium	15mg	2%

Amount Per 100 g
Calories	103.84 Kcal (435 kJ)
Calories from fat	1.26 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	1426.28mg	28%
Potassium	143.23mg	1%
Total Carbs	23.08g	4%
Sugars	15.87g	30%
Dietary Fiber	1.22g	2%
Protein	3.74g	4%
Vitamin C	5.2mg	4%
Iron	1mg	3%
Calcium	31.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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