Jan's Corn and Cheddar Casserole Recipe

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Jan's Corn and Cheddar Casserole
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Ingredients:

Directions:

  1. Grease a 9-inch baking dish.
  2. Beat eggs in a mixing bowl.
  3. Stir in cream-style corn and sour cream until well blended.
  4. Add salt, cornbread mix and melted butter; mix well.
  5. Stir in shredded cheese.
  6. Pour casserole ingredients into prepared baking dish.
  7. Bake in a 350° oven for 25 to 30 minutes, or until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.47 Kcal (1304 kJ)
Calories from fat 241.55 Kcal
% Daily Value*
Total Fat 26.84g 41%
Cholesterol 127.87mg 43%
Sodium 240.49mg 10%
Potassium 184mg 4%
Total Carbs 9.02g 3%
Sugars 1.15g 5%
Dietary Fiber 0.17g 1%
Protein 9.66g 19%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 247.7mg 25%
Amount Per 100 g
Calories 257.21 Kcal (1077 kJ)
Calories from fat 199.48 Kcal
% Daily Value*
Total Fat 22.16g 41%
Cholesterol 105.59mg 43%
Sodium 198.6mg 10%
Potassium 151.95mg 4%
Total Carbs 7.45g 3%
Sugars 0.95g 5%
Dietary Fiber 0.14g 1%
Protein 7.98g 19%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 204.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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