Jalapeño Popper Spread Recipe

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Jalapeño Popper Spread
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  1. Mix all together well in microwave or oven type dish- sprinkle with extra cheese.
  2. Bake 375 ° 30 minutes until cheese is golden brown or Microwave on High until hot about 3 minutes.
  3. ~Note- Using 4 ozs. jalapeño’s gives more zing. I baked this and used Cheddar cheese. It Is delicious
  4. I found this at a food site on the net and it sounds great and easy, 2 of my favorites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.63 Kcal (1790 kJ)
Calories from fat 385.13 Kcal
% Daily Value*
Total Fat 42.79g 66%
Cholesterol 64.49mg 21%
Sodium 446.54mg 19%
Potassium 136.81mg 3%
Total Carbs 3.59g 1%
Sugars 2.82g 11%
Dietary Fiber 0.66g 3%
Protein 7.66g 15%
Vitamin C 45.6mg 76%
Iron 0.3mg 2%
Calcium 188.5mg 19%
Amount Per 100 g
Calories 394.93 Kcal (1653 kJ)
Calories from fat 355.68 Kcal
% Daily Value*
Total Fat 39.52g 66%
Cholesterol 59.56mg 21%
Sodium 412.4mg 19%
Potassium 126.35mg 3%
Total Carbs 3.31g 1%
Sugars 2.6g 11%
Dietary Fiber 0.61g 3%
Protein 7.08g 15%
Vitamin C 42.1mg 76%
Iron 0.3mg 2%
Calcium 174.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 12

Good Points

  • saturated fat free

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