Jalapeño-Pineapple Hush Puppies Recipe

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Jalapeño-Pineapple Hush Puppies
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Ingredients:

Directions:

  1. Pour oil to depth of 3 inches into a Dutch oven; heat to 375°. Combine cornmeal and next 5 ingredients. Add egg and buttermilk; stir just until moistened. Let stand 10 minutes.
  2. Drop batter by rounded tablespoonfuls into hot oil, and fry, in 3 batches, 2 to 3 minutes on each side or until golden. Keep warm in a 200° oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1366.07 Kcal (5719 kJ)
Calories from fat 228.12 Kcal
% Daily Value*
Total Fat 25.35g 39%
Cholesterol 219.69mg 73%
Sodium 3815.05mg 159%
Potassium 1318.63mg 28%
Total Carbs 253.68g 85%
Sugars 48.45g 194%
Dietary Fiber 19.09g 76%
Protein 41.65g 83%
Vitamin C 46.7mg 78%
Iron 16.7mg 93%
Calcium 1401.2mg 140%
Amount Per 100 g
Calories 142.65 Kcal (597 kJ)
Calories from fat 23.82 Kcal
% Daily Value*
Total Fat 2.65g 39%
Cholesterol 22.94mg 73%
Sodium 398.38mg 159%
Potassium 137.7mg 28%
Total Carbs 26.49g 85%
Sugars 5.06g 194%
Dietary Fiber 1.99g 76%
Protein 4.35g 83%
Vitamin C 4.9mg 78%
Iron 1.7mg 93%
Calcium 146.3mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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