Jalapeno Corn Bread Recipe

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Jalapeno Corn Bread
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Use a black 9-inch skillet or 1 1/2-quart earthenware casserole to melt the butter in a 400° oven.
  3. Meanwhile, combine the dry ingredients, then stir in the fresh corn, milk, oil, eggs, peppers and helf of the grated cheese.
  4. Remove the baking dish from the oven and pour the batter into it.
  5. Distribute the remaining cheese on top and bake for 35 minutes.
  6. Best served very hot.
  7. To spice the bread up, add 1 teaspoon cayenne to the dry ingredients.
  8. This bread is excellent served with Roasted Garlic and Hot Chili Butter.
  9. Source: The Tassajara Bread Book . by Edward Espe Brown
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.46 Kcal (1530 kJ)
Calories from fat 253.14 Kcal
% Daily Value*
Total Fat 28.13g 43%
Cholesterol 119.86mg 40%
Sodium 911.88mg 38%
Potassium 154.99mg 3%
Total Carbs 16.64g 6%
Sugars 1.11g 4%
Dietary Fiber 1.65g 7%
Protein 12.47g 25%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 325.18 Kcal (1361 kJ)
Calories from fat 225.24 Kcal
% Daily Value*
Total Fat 25.03g 43%
Cholesterol 106.65mg 40%
Sodium 811.39mg 38%
Potassium 137.91mg 3%
Total Carbs 14.8g 6%
Sugars 0.99g 4%
Dietary Fiber 1.46g 7%
Protein 11.09g 25%
Vitamin C 1.2mg 2%
Iron 1mg 7%
Calcium 114.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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