Jalapeno-cheese Hamburger Buns Recipe

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Jalapeno-cheese Hamburger Buns
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Ingredients
10
Count
Nutrition
89
Calories
Total time
20
Minutes
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Ingredients:

  • 2 package dry yeast
  • 1 1/2 cups warm water
  • 2/3 cup dry milk
  • 1 1/2 tsp salt
  • 2 tbsp shortening or lard
  • jalapenos , minced. (use as many as you want) i use 2)
  • 4 tbsp sugar
  • 1 egg
  • 5 cups (about) bread flour * 2 cups could be whole wheat

Directions:

  1. Proof yeast with sugar in 100 degree water.
  2. Add dry milk, salt, shortening, egg, jalapenos, cheese and about four cups flour.
  3. Knead. If kneading by hand, keep adding flour until dough is pliable. If by mixer, use dough hook and add flour until dough pulls away cleanly from bowl. Knead until a gofl ball size piece can be stretched without breaking.
  4. Place in greased bowl and let rise until doubled.
  5. Punch down and place on floured cutting board and with hands form into a log.
  6. Divide in half and then divide each half into eight equal pieces. Roll each piece into a ball with the palm of your hands and flatten into a three inch diameter circle.
  7. Place on greased baking sheet, cover lightly and let rise until doubled.
  8. Place in 400 degree oven and bake until lightly browned on top and bottom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.61 Kcal (371 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 24.09mg 8%
Sodium 293.98mg 12%
Potassium 91.85mg 2%
Total Carbs 4.52g 2%
Sugars 4.08g 16%
Dietary Fiber 0.24g 1%
Protein 4.17g 8%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 203.05 Kcal (850 kJ)
Calories from fat 126.14 Kcal
% Daily Value*
Total Fat 14.02g 9%
Cholesterol 55.2mg 8%
Sodium 673.63mg 12%
Potassium 210.46mg 2%
Total Carbs 10.35g 2%
Sugars 9.35g 16%
Dietary Fiber 0.56g 1%
Protein 9.56g 8%
Vitamin C 1.1mg 1%
Iron 0.4mg 1%
Calcium 257.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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